Level 1 Personal Coaching
A Journey to a Fitter, Healthier You
Our flagship coaching product developed over the last 15 years and used with over 200,000 clients. We've seen nearly a million pounds lost with this program.
This program is an annual curriculum designed to help you look better, feel better, and find clarity around your nutrition & fitness.
Your coach acts as a tour guide to a place where you already live.
Reactive Coaching
It's for me if:
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I like to engage daily & stay connected to the change process
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I'm looking for a lifestyle change one small step at a time
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I can make a little time each day to work on myself
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I want to learn more about my health, fitness, and nutrition
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I'm comfortable using technology to communicate
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I'm ready to commit to a full year to practice healthy habits
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I'm willing to reach out to my coach when I need help
Women's program, A look inside.
Men's program, A look inside.
It's Not Right
For Me, if I:
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Am extremely busy and over-scheduled. *Check out Level 2 coaching instead
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Don't want to read or listen to short daily health lessons pertaining to my practice
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Am not comfortable using technology to communicate
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Am looking for sport-specific coaching
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Am unwilling to do a short program check-in each day
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Am uncomfortable tracking progress
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Prefer to just get simple next steps directly from my coach
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Am unwilling to commit to a year of coaching and want to go month-to-month.
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Am not ready, willing, and able to change some of my habits
If you think Level 1 coaching is not right for you, check out Level 2 Coaching
Level 1 Workout video
Investment In You
Hiring a personal trainer can easily cost as much as $700 per month. And that’s often just for the exercise program!
The general public price for this level of coaching is $200 a month, or $2,400 for the year.
But if you join me right now, you’ll have the opportunity to pay just $349 for the entire year. Use your $500 Veeva health stipend and pay $0 for an entire year of expert coaching!
To give everyone the personal care and attention they deserve, we have limited coaching spots. We can't accommodate everyone. Enrollment is first-come, first-served.
Enroll Here
Cost Equation
$349 paid today for a year of coaching
$500 Veeva fitness reimbursement 1/15/2022
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$0 net employee cost for an entire year of coaching
