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Unlock Your Potential with Personal Nutrition Coaching from Paul Southern, NBC-HWC

Don't struggle with nutrition on your own. Get lasting results you never thought possible with expert coaching and accountability.

$179/month. Limited spots available.

Swimming Pool

Elevate Your Game

Reactive has designed a personal nutrition coaching program for specifically for Triton Aquatics and their families. Led by Paul Southern, NBC-HWC, and his team of nutrition professionals, this program is your opportunity to maximize performance, foster healthy growth, and build robust habits for lifelong wellness.


Here's what you stand to gain:


🏊 **Boost Performance**: Learn to fuel your body optimally for better stamina, quicker recovery, and improved athletic performance.


🌱 **Promote Healthy Growth**: Align your nutrition with your body's growth and development needs, ensuring you reach your full potential both in and out of the pool.


💪 **Strengthen Your Body**: Enhance your resistance against injuries by nourishing your body with essential nutrients for stronger bones and muscles.


🍏 **Establish Lifelong Habits**: Create healthy eating habits that stay with you for life, shaping your overall wellbeing and relationship with food.


🛡️ **Prevent Eating Disorders**: We foster a balanced approach to nutrition, promoting a positive body image and minimizing the risk of eating disorders.


⏱️ **Master Nutrient Timing**: Understand the strategic timing of meals and snacks to maximize energy levels, optimize performance, and accelerate recovery.


With 2 private nutrition coaching sessions per month for just $179 a month (usually $200 a month), you get access to expert guidance and support tailored to your unique needs. 


This program is designed for Triton athletes and parents who are ready, willing, and able to make a change. Are you ready to make that commitment and see the transformative power of nutrition?


Click below to sign up today and dive in. Start your journey towards your best self with Personal Nutrition Coaching.


Meet Paul Southern NBC-HWC

We have 25 years of coaching experience



Paul Southern

National Board Certified Health & Wellness Coach

PN2 Certified Master Health Coach

PN1 Certified Nutrition Coach

Certified Strength & Conditioning Specialist CSCS

Hawaii Pacific University Pre Med

USN/USMC FMF Corpsman (8404), Naval Instructor (9502)


Areas of expertise


Nutrition Coaching, Wellness, Mobility, Weight Loss, Sports Injury, Corporate Health, Fitness, Strength & Conditioning

Locations served

San Francisco Bay Area & Worldwide


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Stay accountable and consistent with personal help from me


You me what you want to do. I’ll help you do it. First, We’ll learn about your lifestyle, needs, and specific goals. Then, I’ll provide you everything you need to look, feel, and perform better than you thought possible.

Is personal coaching right for you?

Personal coaching with Coach Paul Southern is for you if:

You want to get healthier, fitter, and stronger — and stay that way for the rest of your life

This coaching program is for people who want to perform better, improve body composition, and have more energy. I'll help you build physical strength and confidence, get results that last, and get off the confusing nutrition roller-coaster once and for all. I won’t give you a crazy diet or exercise programs to follow; instead, I'll help you build habits that will get you results that last forever.

You’re tired of “quick fix” programs and are willing to do the work.

If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after many years in the fitness industry, I’ve seen dozens of diet and exercise fads come and go. That’s why I don’t follow fads. Instead, I’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: I’ll help you make nutrition a part of your life, without it taking over.

You want an expert to hold you accountable and keep you consistent through the program

Nothing worth doing can be done alone. That’s why I work closely with my clients to help them eat well and get healthier, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let me take care of the nutrition details so you don’t have to.

**Exclusive Offer for Triton Members: Personalized Nutrition Coaching at a Special Rate**

We're all about offering value to our dedicated athletes and their families. We understand the unique demands of being a water polo player, which is why Triton partnered with Paul Southern, NBC-HWC, and Reactive to offer personalized nutrition coaching aimed at enhancing your performance and overall health.


And there's good news! As a valued member of the Triton community, you're entitled to an exclusive discounted rate. Now, you can avail of our premium nutrition coaching services for just $179 a month – a discount from our standard rate of $200 a month.


This exclusive offer includes:


🏊 Bi-weekly coaching calls with Paul Southern and his team of experts.

🌱 Personalized nutrition guidance tailored to the needs of water polo athletes.

💪 Strategies to boost performance, foster healthy growth, prevent injuries, and build lifelong healthy habits.

⏱️ Advice on mastering nutrient timing to optimize energy levels and accelerate recovery.


This special rate is just our way of saying thank you for being a part of the Triton family. If you're ready to make the commitment and unlock your full potential, sign up today and dive into your journey towards better health and superior performance with Reactive's Personal Nutrition Coaching.

Biweekly Nutrition Coaching


USD / per month


For Family Members Too!

We recognize the significant role that a supportive home environment plays in the success of our athletes. Nutritional habits formed at home can greatly influence an athlete's performance, health, and wellbeing now and in the future.


As a Triton family member, you can take advantage of Tritons's exclusive discounted rate. Benefit from our premium nutrition coaching services for just $179 a month – a significant saving from our usual rate of $200 a month.


What does this offer look like for other family members:


🏊 Bi-weekly coaching calls with Paul Southern and his expert team.

🍏 Personalized nutrition guidance designed to create a healthier home environment.

👨‍👩‍👧‍👦 Strategies to foster healthy eating habits within the family, contributing to improved

athletic performance and overall health.

⌚ Insights on nutrient timing to optimize energy levels and aid recovery for the whole family.

⚖️ Develop skills to lose fat, gain muscle, and get healthy


This special offer is our way of acknowledging the vital role that parents play in the success of our athletes. If you're ready to make a commitment to healthier living for your family, sign up today. Let's make your home a springboard for athletic success.


- Paul Southern

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