Personal Coaching
For Veeva Employees
Our coaching program was developed by the top Ph.D.s, strength coaches, researchers, nutritionists, and counselors in the world. We’re industry veterans, so we know what will work for you — and what doesn’t.
And the best news is that Veevan's get exclusive access to this program.
This Program is not enrolling new clients at this time.
Get The Support You Need With Personal Coaching
To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.
Personal coaching provides the tools for Veevans to get into their best shape ever — and stay that way — no matter how busy, weird, or hectic life gets. Fitness tool. Nutrition tools. Lifestyle tools. Map a path to success with your coach.
The best news?
Coaching spots are available now.
Lose weight, build strength, and have more energy.
We always start with your needs and goals. Then we’ll work together to develop a plan to help you eat, move, and live better—in a way that works for your body, and your life.
Be supported—every step of the way.
We’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.
Achieve your goals—even when life gets crazy.
We’ll break your big goals into small daily practices that add up to massive changes. As a result, you’ll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.
No more weird diets or unrealistic workouts.
You don’t have to go to extremes to get amazing results. I’ll help you achieve your goals without flipping your life upside down.
Health benefits beyond weight loss.
Our science-based coaching method does more than just teach you how to eat better. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.
One-on-one coaching done right.
No cookie-cutter programs here. We will create a personalized plan that’s tailored specifically to your goals, needs, and preferences. And it just works. Why? Because we're committed to helping you get into the shape you desire.
What Veevans Are Saying
About Personal Coaching
“I know what to do... but I have a hard time staying consistent.”
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by, and we don’t even realize how much our health has declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body and lives takes on new urgency.
For some, it’s a scary health diagnosis. For others, it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where we come in.
Our goal is to help you get in the best shape of your life and stay that way. Starting now.
Meet Coach Paul Southern
Areas of expertise
Wellness, Nutrition Coaching, Weight Loss, Strength Training, Sports Injury, Corporate Health, Executive Coaching, Transformations, Fitness
Education
Hawaii Pacific University Pre Med
Park College Liberal Studies Magna Cum Laude
USN/USMC FMF Corpsman (8404), Naval Instructor (9502)
Coach Paul
Coach Paul Southern leads the Veeva personal coaching program. He and his company Reactive have 20 years of experience helping 1,000's of clients like you create healthy change. Paul & Reactive use industry-leading, research-driven health coaching resources to provide you the best tools available for your new health journey.
Stay accountable and consistent with personal help from me.
I live and breathe this stuff every day, and have dedicated my professional life to helping people like you become fitter, stronger, and healthier than ever.
Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.
Easy-to-use online platform
You’ll start by telling us all about yourself, including your goals, health challenges, and daily routine. From there, we’ll customize your coaching program so you can make reach your goals.
Simple health practices & daily check-ins
Every day, you’ll practice a nutrition or lifestyle habit relevant to your life. For each practice, your coach will provide ample resources to help you get the most out of the experience.
Small yet powerful habits to improve everyday life
Along with your nutrition habits, we’ll work together to create and practice healthy habits across every aspect of your life: from sleep and stress-management to movement and mindfulness. These new habits will help you feel more calm, confident, and prepared for each day—no matter what life throws at you.
Personal coaching & detailed progress checking
We’ll check in with you frequently to see how you’re doing and to answer any questions you have. Also, you can message us whenever you need. Our program can track everything from your measurements to your practice consistency so you can see just how much progress you’ve made.
What kind of results do our clients get?
A few testimonials from our coaching clients
Rebecca Overcame A Lifetime of Dieting
Is personal coaching right for you?
Personal Coaching is for you if:
You want to get healthier, fitter, and stronger — and stay that way for the rest of your life
This program is for people who want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. We won’t give you a crazy diet or exercise program to follow; instead, we’ll help you build habits that will get you results that last forever.
You’re tired of “quick fix” programs and are willing to dedicate 2021 to getting in shape the sustainable way
If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after many years in the fitness industry, we’ve seen dozens of diet and exercise fads come and go. That’s why we don’t follow fads. Instead, we’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: we’ll help you make fitness and nutrition a part of your life, without it taking over.
You want an expert to hold you accountable and keep you consistent through the program
Nothing worth doing can be done alone. That’s why we work closely with our clients to help them eat well and exercise, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let us take care of the fitness and nutrition details so you don’t have to.
Want to change something about your life? Let us help.
Lose weight, build strength, and get the accountability you need.
Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.
If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, we're here for you. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.
I've dedicated my professional life to helping people transform their bodies through nutrition and fitness.
This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.
We hope you seize the opportunity to be one of the employees enrolled in this coaching program.
But the next step is up to you.
- Paul Southern